The Health Benefits of Ginger Tea

Ginger tea is a common cold remedy. It is said to boost the immune system and give energy, soothe sore throats, and treat bouts of flu. It is also believed to improve digestion and help relieve nausea.

Still not convinced to try ginger tea? Consider these known health benefits of ginger tea:

• Improves circulation and blood flow
• Relieves cold and flu symptoms
• Eases stomach cramps, improves digestion and relieves nausea
• Reduces menstrual cramping
• Helps regulate blood sugar
• Boosts the immune system

Convent's daily bread a spread (Ventura County Star)

At the end of a midday Mass at St. Catherine-by-the-Sea in Ventura, a line of hungry nuns some in veils, a few in festive holiday sweaters and at least one wearing a Notre Dame hoodie sweatshirt heads down the hall and into the convents dining room. There, packed on ice, a tub of red, sugar-free Jell-O awaits them, a lunchtime nod to the fact that several of the sisters have dietary concerns ...

What's Happening at Somerset County Libraries: (The Somerset Reporter)

CLARENCE DILLON PUBLIC LIBRARY Tuesday night at the movies classic film series: All movies begin at 6:45 p.m. and will be held in the Johnson & Brady Meeting Rooms of the Library. The public is invited and admission is free...

Englishman brewing up business at UID (Tooele Transcript-Bulletin)

After a little more than a month in operation, The Tea Caddy, a new Tooele-based business specializing in flavored teas, has been exciting the taste buds of many people desiring unique variations of the popular hot beverage.

Dr. Eric Braverman: New Year, Younger You: 20 Anti-aging Herbs and Spices You Must Add to Your Diet Now (HuffingtonPost)

Every time you flavor your meals with herbs or spices you are literally "upgrading" your food without adding a single calorie.